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Tennis Serve in Four easy steps!



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Tennis Serve

Four easy steps to mastering your tennis serve!

1. Starting Position Start with your feet shoulder width apart one foot pointing towards the net and the other to the side. The tennis racquet and tennis ball should be together towards the net.

2. Coil Shift your weight towards the rear foot bringing your front foot to your rear foot, drop both hands and raise them shoulder height while your right shoulder drops lower than your left while releasing the ball. This motion should be fluid and done all at the same time.

3. Un-Coil Right before the ball reaches the peak level drop your racquet behind your head so that your elbow is pointing to the sky. When the ball reaches the peak level uncoil with your body fully extended and reach for the ball.

4. Follow-Through When you make contact with the watch the ball make contact with the tennis racquet. After contact you can slightly bend your elbow and follow through across your body.

Here are some more great tennis serve techniques in greater detail you must also master when perfecting your tennis serve!

Four Easy Steps to mastering your tennis serve!

Tennis Serve Ball Toss

Where to hit the tennis ball when serving...more tennis techniques!

These are just a few great resources to get you to the top of your tennis game!

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Please feel free to contact if you have any tips you would like to share or if you have any questions!

















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Strength Training for Women



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